Change, Resilience, Transformation
Maintain a moment-by-moment awareness. Be intentional and controlled in your choices.
Perception, Understanding, Restoration
Through the practice of meditation, begin to directly know and perceive, feel, or be cognizant of events.
Curiosity, Crisis, Transition
Unconscious and conditioned thoughts and actions coupled with non-stop noise and activity leads to dissonance and conflict.
Training, Insight, Practice
Gain insight into reality. Evaluate the quality of your thoughts, including their origin and value.